| TAP INTO HEALING Self Healing Awareness with EFT |
- What is EFT?
Emotional Freedom Technique involves a simple process of tapping on stress-relief
points, actually acupuncture points, on the body as you talk about your issue.
You do the tapping yourself and you learn to 'tap away' the negative emotional
feelings.
You may be aware that certain situations tend to upset you. It's as if we have
'emotional wiring' programmed into us from prior experiences.
Tapping helps us "rewire" the emotional patterns within so that we are no longer
triggered in painful ways.
It is literally 'emotional freedom' to feel different, lighter, less burdened by the past,
less susceptible to reacting with painful emotion.
The cause of ALL negative emotions is a disruption in the body’s energy
system. When a person experiences emotional pain, often the pain is manifested
somewhere in their body. It is important to release the original pain so that good
energy can flow freely throughout the body to allow healing. This can be achieved
through learning the Emotional Freedom Technique procedure.
You don’t have to believe in this method for it to work!
Don’t assume that Tapping could not help you. It can be tried on anything that is
bothering, worrying, or stressing you … such as self-image issues, over-weight,
cravings (food or cigarettes), anxiety, stress, insomnia, fears, lack of self-
confidence, health issues - headaches, allergies, PMS, fatigue, joint pain, etc.
Consider tapping also for your children - anger management and obesity problems.
Tapping is so easy-to-learn, painless, drug-free and self-administered. Tapping can
usually be learned in a one hour session, allowing for strict confidentiality and privacy.
Once learned, the procedure can be applied anytime and anywhere to relieve various
emotional or physical issues. Phone sessions can be used instead of an office
session.
EFT is a meridian-based energy therapy developed by Gary Craig from the landmark
discoveries of Dr. Roger Callahan. It is a simple technique that often provides rapid
relief from physical-emotional issues (e.g. Trauma, PTSD, Phobias, Grief, Anger,
Guilt, Anxiety, Addictive Cravings, Nightmares, Abandonment, Fear of Public
Speaking, Fear of Flying, Love Pain, Depression, Pain, Headaches and much
more).
This meridian tapping has helped millions of people worldwide. Simply tapping on
certain acupuncture points can alleviate specific symptoms, including all kinds of pain
and painful emotions.
Think of it as acupuncture without the needles … no one touches you … you’ll do
the tapping … I teach you how.
Because tapping affects the basic energies of the human body, its effects are felt on
all levels ---physical, emotional, mental and spiritual.
Tapping can help you:
· Ease chronic pain
· Release phobias
· Reduce or eliminate anxieties
· Increase self-esteem
· Reduce emotional trauma
· Free you from past memories
Improve performance in any area … such as work, school, and athletics.
Tapping can be used to treat deep limiting beliefs:
Fears of the future,
Fear of success,
Fear of failure, and anxiety about expectations, poor body image and future
relapse settings.
One of the favorite sayings of Gary Craig, founder of EFT, is “ Try it on
everything”.
There is no long, drawn out, “tell me your life story” feature to tapping.
There are no pills.
There is no painfully reliving past traumatic events.
It does not take months or years and is often done in minutes.
People simply get beyond their emotional baggage, usually permanently, and
go about their lives more effectively.
“ Through Me, not by Me” is one of Gary Craig’s favorite sayings.
EFT practitioners are NOT healing their clients. The healing is done though
us if our clients are open to receive it. The clients are actually healing
themselves. Witnessing and facilitating this process is humbling as well as
gratifying.
If your life is overly stressful and, more importantly, you don’t take steps to
help relieve the burden that stress places on your body, you will inevitably
get sick. If you are already sick it will be that much more difficult to recover if
your stress levels are not dealt with properly.
To be truly healthy we all must find a way to diminish the effects that the daily
stresses we experience have on our minds and bodies. We all must choose
something.
I suggest you choose Tapping!
Meet your EFT coach
Attend an EFT Event
Disclaimer:
The information and emotional freedom coaching I provide is intended to educate,
inform, and inspire you on your personal journey towards wellness, wealth and
wholeness. It is definitely not intended as medical advice, diagnosis, or treatment. If
you are under the care of any health professionals (or should be), I strongly
encourage you to discuss modifications in your diet, lifestyle, exercise program,
nutrition, or use of EFT with them prior to making any changes, and never
discontinue or reduce prescription medications without consulting your doctor or
pharmacist.
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