DON’T WEIGHT FOREVER
The U.S. Obesity rate now tops 40%!
Have you tried to lose weight, only to gain it all back again? Do you blame yourself and lack of will power? Do you feel helpless or hopeless?
Did you know that being overweight could affect your immune system? Most of us know that carrying extra pounds can increase risks for heart disease, diabetes, high blood pressure and certain cancers. However, what most people don’t realize is that it can also impair your response to fighting off infections! This is a serious concern, especially during this current pandemic.
Losing weight and exercising are two examples of DRUG FREE ways to combat illness. Here are a few additional drug free ways to support your health and well-being:
Reduce stress
Quit smoking
Improve quality of sleep
Mindfulness approaches to health
Breathing exercises
Understanding your relationship with food
Hypnosis
Emotional Freedom Technique
Dance
Go outdoors
To learn what are programs are all about, click the button below.
Learn the myths of will power and become self-empowered by learning your personal relationship with food and how emotions, traumas, learned behaviors and lack of awareness, all play a role behind the scenes in your struggles to attain a physical and mental state of health.
Tap Into Healing combines approaches that speak to your subconscious mind to reveal blocks that are interfering with your progress and to assist you in achieving your goals successfully!
